

Black olives are an extremely healthy product, with many beneficial properties for humans. First, black olives are strongly antioxidants, which is why they decrease bad cholesterol and help prevent cardiovascular disease. Scientific studies have also shown that black olives reduce the chance of colon cancer. In addition, black olives have a lot of vitamin E and vitamin A, which makes them great for bones, eyes and skin. Finally, black olives are an excellent source of iron and they have also been shown to prevent many digestive disorders.
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